Friday, June 15, 2012

Smoked Salmon Deviled Eggs

Ingredients
12 eggs, hard-boiled, cooled, and shelled
3 Tbsp fat-free cream cheese, softened
3 Tbsp fat-free sour cream
4 oz smoked salmon, chopped
2 Tbsp fresh chives, chopped
salt and pepper to taste


Directions
1. Slice eggs lengthwise and collect yolks in a medium bowl. Arrange emptied egg whites on a platter or deviled egg dish and set aside.
2. Mash egg yolks with a fork. Stir in fat-free cream cheese and fat-free sour cream until well-blended.
3. Fold in smoked salmon and chives. Add salt and pepper to taste, then fill egg whites with the yolk mixture. Top with additional chopped chives. Keep refrigerated until serving.
This recipe makes 24 servings, enough to share with a crowd. Each egg contains 4.5 g of protein and fewer than 50 calories, making it an excellent snack for those following a a low-calorie or low-carb diet. Enjoy!

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