Wednesday, June 13, 2012

This Lemon Chicken recipe isn't like the one you'll find at your local Chinese restaurant.


This Lemon Chicken recipe isn't like the one you'll find at your local Chinese restaurant.

For a start, the chicken is sautéd, not deep fried in oil and coated in batter. Because of this, this lemon chicken recipe is light, and the nutritions of this dish speak for themselves. If you want a great tasting lemon chicken without the fat and calories, this is it.

This recipe is low in fat and a good source of protein.

Energy per 100g: 403kJ - 96Cal
Fat per 100g: 1.2g

No comments:

Post a Comment